STRIVE SPEED PROGRAM
Unlock your athletic potential with the Strive Speed Program at Strive Fitness and Athletics, a cutting-edge group training experience designed to elevate your performance to the next level. Whether you're an aspiring athlete or a seasoned competitor, our program is your gateway to unparalleled speed and explosiveness on the field, court, or track.
Our comprehensive speed training program combines the latest in sports science with elite-level coaching to deliver results that translate directly to your game. Utilizing our state-of-the-art incline trainer treadmill, we challenge your speed and endurance, optimizing your sprinting mechanics for maximum efficiency and power. With personalized sprint biomechanics coaching, you'll refine your technique, ensuring every stride propels you toward your goals faster than ever before.
But we don't stop at speed alone. Our program integrates advanced conditioning techniques and high-performance equipment to build the strength, agility, and stamina you need to outperform your competition. From explosive starts to sustained speed over distance, the Strive Speed Program prepares you to dominate every moment of your sport.
Join us at Strive Fitness and Athletics and experience the thrill of seeing your hard work translate into tangible results. The Strive Speed Program isn't just about training, it's about realizing your full athletic potential and turning your dreams into reality.
Choose your plan
Allstar
$199
10 in-person
sessions total
Online program access
Strength, speed, agility and mobility training
Nutrition coaching
All Pro
$295/mo
3 in-person
sessions per week
Online program access
Strength, speed, agility and mobility training
Nutrition coaching
Customer support 24/7
One on One
$1495
20 in-person sessions based around your schedule
Online program access
Strength, speed, agility and mobility programs
Nutrition coaching
What To Expect
A free initial consultation is set up with your Coach to determine your goals, expectations and desired timeline for achieving to objectives. This gives your Coach the opportunity to begin the program planning process to maximize your results. Once a desired training package is determined, the client is set up on the Strive Trained app. From here, the first session is scheduled with your Coach based on your availability and your desired training frequency.
During your first session, your Coach will have you complete a series of physical tests to assess your current physical condition. Your Coach will also ask you about your current dietary habits as well as address any previous injuries you may have experienced. An introduction to your fitness game plan will be provided during your first session as well
While training with your Coach, you will be provided with comprehensive instruction in the areas related to exercise technique, conditioning, mobility, core strength, nutrition and movement. Assessment will be conducted on a regular basis to ensure benchmarks are being met. If you are needing a Coach to enhance speed, agility and sport specific skill work, instruction can be completed during your training sessions.
You will be provided with homework from your Coach in order to maximize the impact of your training. Homework consists of supplemental workouts, documenting nutritional habits and mobility work. The Strive Trained app is utilized here to keep track of the successful completion of the homework provided.
Contact Us
Strive is located within the Calgary South West United Soccer Facility in Calgary, Alberta
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