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HOLISTIC NUTRITIONAL COUNSELING
What is Holistic Nutrition?
Holistic Nutrition is the science of understanding the healing properties of food and how what we eat affects the function of every cell in our bodies. A Holistic Nutritionist is educated in natural nutrition and has practical science based knowledge to help individual clients reach an optimal level of health.
What can a Holistic Nutritionist do for me?
Nutrition is the basis for preventative, complementary therapies and corrective medicine. A Holistic Nutritionist will assess your nutritional needs and a simple and easy to use program will be personalized for you to use. You will learn how the food choices we make affect our health and can help lead us to optimum nutrition. Through providing you with education in disease prevention, healing and promoting health, you will take away a plan that is designed specifically for you that will outline which nutrients you may be deficient in as well as which body systems need to be supported and re–‐balanced.
One on One Assessments and Personal Nutrition Plans
A complete analysis of your lifestyle and eating habits will be conducted on your first visit. A specific plan will then be developed based on your individual goals and needs. You will be given a personal nutrition and lifestyle plan on your second visit, including the results of your assessment and information on which body systems may be out of balance. You will learn how to make more educated food choices and learn about the healing ability of natural, whole foods.
Services and Fees
Initial Assessment: $230
Includes 75 minute first appointment, compilation of personalized nutrition plan, 60 minute initial follow up.
Follow Up Nutritional Coaching:
This session is designed to have your nutritional questions answered. No health history or personalized recommendations are made during these sessions.
One hour: $85
30 Minutes: $50
Meal Plans: $80 (individual); $110 (family up to 4)
Customized 1 week meal plan, snack recommendations and shopping tips provided based on your basic nutrition requirements and personal goals.
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Facility InformationOpen 7 days per week
Monday - Friday 6am to 9pm
Saturday - Sunday 9am to 5pm
Holidays - Closed
Phone: (587) 333-6448