OLYMPIC / POWER LIFTING COACH SPECIALIST COURSE

Olympic and Power lifts have become synonymous with high level performance and conditioning. They are excellent for developing speed, acceleration, coordination and power, components of fitness which are highly sought after. However it is not just elite level athletes who can benefit from learning and training in the Olympic and Power Lifts, everybody can benefit from learning the lifts and their progressions. The Olympic/ Power Weight Lifting Course is a 1 day instructional course aimed at teaching personal trainers, teachers, instructors and sport coaches the theory and practical application behind performing and teaching the Olympic and Power Lifts. By the end of the 1 day course, participants will not only be able to perform the Olympic / Power Lifts, they will be able to instruct them.

Course Date Options:
October 27, 2012
February 2, 2013
April 6, 2013
Course Time: 9am – 5pm
Cost: $395 + GST
Location: Strive High Performance Centre, 401 33rd Street NE, Calgary

Resources Provided : Strive Olympic / Powerlifting Specialist Manual
Resources Required: Athletic Gear, Personal Meal
Event Coordinator: Strive Fitness: (587) 333-6448
Event / Instructional Leader: Anton Joseph, Strive Fitness and Athletics