STRIVE XTREME FITNESS WOD – JUNE 29- JULY 1, 2013


Because of the amazing efforts of the Calgary flood emergency personnel, we at Strive would like to honor them by providing all Calgary Fire, Police and EMS staff a free two month membership to our high performance facility. Call us at (587) 333-6448 for information on how you can get in the best shape of your life!

PRE-LIFT ACTIVITY
STRETCH / MOBILITY

STRENGTH WORK
Sit and talk to someone with someone who needs it. Sometimes, all people need is someone to listen.

WORKOUT OF THE DAY

Help out your fellow neighbor. With the massive amount of damage in and around our great city, there is a huge need for individuals to lend a helping hand.

TODAY’S QUOTE
Courage is the first of human qualities because it is the quality which guarantees all others.
-Winston Churchill

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