Today’s workout of the day is what we call an active recovery day. Take your time today to stretch workout any aches and strains you may have from your first week on the program. If you haven’t already, call us at (587) 333-6448 to come in for your free 2 week trial of out Strive Xtreme Fitness program!
WORKOUT OF THE DAY
30 Minute Walk
“Luck is what happens when preparation meets opportunity.”