The New You program is designed for individuals wanting to make the ultimate physical transformation.  This twelve week (eight week for summer) journey will help you to lose weight and get in shape quickly.  Every week you will be able to see a physical difference as well as learn about nutrition and fitness tips from our expert coaches.  We have the latest in fitness programming, online meal planning, strength training tips, exercise programs and descriptions, cardiovascular training tips and programs, stress management tips, and tips from the top experts in the health and wellness industry.

  • Learn to improve your eating habits for increased health and performance.
  • Get back in shape after having your baby!
  • Train with others in a small group setting

Call (403) 225-9701 for more information or for availability (space is limited, so call now!)

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ONLINE REGISTRATION
Two new payment options!
  • Register for the program by paying in full  and save $!
  • Register for the program by paying monthly! 

Fall Session 2010

Click Here to Register Lake Bonavista Location
Fall Program Registration
(Session Starts September 7, 2010)
Click Here to Register Newalta Location
Fall Program Registration
(Session Starts September 7, 2010)